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AYURVEDA – THE SCIENCE OF LIFE 

Ayurveda is a holistic system of well-being that originated in India thousands of years ago. Panchakarma treatments are specialised Ayurvedic therapies who purpose is to strengthen the immune system and thus help in the prevention and cure of diseases as well as promote positive health.

Panchakarma treatments primarily aim at cleansing the body of its accumulated impurities and nourishing the tissues. With the stresses and strains of everyday life these treatments can make a massive difference to mind and body. These timeless treatments are just as applicable today as they were thousands of years ago. Enjoy these truly relaxing massages infused with carefully prepared scents from herbs, fruits and oils skillfully worked over the skin to provide sensational massage experience.

ABHYANGAM (REJUVENATION MASSAGE) 90mins
The entire body is massaged using traditional Ayurvedic techniques with oils. The massage is deeply relaxing and revitalising. Eliminates toxins and excess fat from the body by increasing the blood and lymphatic circulation. Provides energy by toning up the muscles and rejuvenating the entire system. This treatment is good for general fitness and well being.
£75.00

SIRODHARA (FLOW OF OIL) 60mins
Sirod means “head” and dhara means “continuous flow of oil”. After a head and body massage, a steady stream of oil is allowed to flow on the forehead for a long time. This relieves stress, strain and leads to complete relaxation of the mind. Highly effective in removing stress and head aches. It is also useful in for people suffering from insomnia and anxiety.
£65.00

MARMA (BALANCED MUSCLE STRENGTHENING) 90mins
This massage stimulates all the vital points of the body otherwise called “marmas” thus balancing vata, pita and kapha. It helps to put both physical and spiritual bodies back into a state of health and harmony. It also strengthens deep muscles and ligaments, popular with athletes.
£85.00

PODI KIZHI (POWDERED BUNDLE MASSAGE) 60mins
After a simple full body massage warm kizhis are applied all over the body. The kizhis are linen bags filled with leaves and herbal powders mixed in medicated oil. This promotes the elimination of toxins and improves circulation. Also effective in all types of arthiritic pains and lower back aches.
£65.00

KATEEVASHI (LOWER BACK PAIN) 45mins
Warm oil is kept over the lower back with a herbal paste boundary. It is recommended for lower back pain, sciatica and other spine problems.
£50.00

ABHYANGAM (HEAD, FACE & BODY) 90mins
This treatment starts with a traditional head massage using oils and a facial. This is followed by full body massage with special Ayurvedic massage techniques to nourish and rejuvenate the body. This holistic therapy remedies for stress, strains, and anxiety from every day life.
£95.00

Our treatments are administered through the application of carefully blended herbs, fruits and oils. A free shower is provided with all Ayurvedic treatments. Kateevashi treatments are recommended for a minimum of three consecutive days. 

 

 

AROMATHERAPY MASSAGE (with a choice of scented oils)

Massage has been practised for thousands of years and benefits the client both physiologically and psychologically. The treatment manipulates the soft tissues of the body, producing heat and stimulating the vascular and nervous system. Massage manipulation either has relaxing or stimulating effect and create a feeling of well being. Heated stones balances energy centres of the body whilst cold stones can be placed to relieve stress. The application of the stones will depend upon the needs of the client. Relax and feel, melt away stress, tension, aches and pain.

FULL BODY MASSAGE 60 mins

£50.00

BACK & SHOULDER MASSAGE 30mins
£30.00

DEEP TISSUE MASSAGE FULL BODY 

£59.00

DEEP TISSUE BACK AND SHOULDER MASSAGE

£35.00

INDIAN HEAD MASSAGE 30mins

£25.00

FULL BODY MASSAGE WITH HOT STONES THERAPY 60mins
£65.00

BACK & SHOULDER MASSAGE WITH HOT STONES THERAPY 30mins
£35.00

BAMBOO MASSAGE

Bamboo massage is the use of hallow bamboo canes, which are used at room temprature, that is able to give a deeper and firmer massage. The bamboo is rolled over the muscles with the same strokes as general principles of massage. The kneading of the muscles assists in realease of tension and easing of knots. Often practisioners use forearms to apply deeper pressure, however, bamboo canes can effectively replace this technique.

BAMBOO FULL BODY MASSAGE 60mins
£65.00

BAMBOO BACK & SHOULDER MASSAGE 30mins
£35.00

PRESCRIPTIVE MASSAGE
FULL BODY PRESCRIPTIVE MASSAGE (combination of different techniques to suit clients needs) 90mins£85.00